Connect For Health 2018

I was given the opportunity to speak on anything I like at Stuart Chiropractic's Connect For Health this year on May 26, 2018. I put together some ideas on Exercise, Community and Mental Health that I wanted to share. Thanks Dr. Alibhai for giving me to opportunity to share!. Here's a link to the recording. Click the link below or the picture :)

https://vimeo.com/272285526

Here's a link to all the talks:

https://vimeo.com/272164534

#passion #livinganactivelife #active #health #diet #exercise #community #mental #wellness #depression